Hey guys, I was wondering everyones thoughts on the product CLA. I have heard differing views on it. Side effects, risks, if it actually works? I have done some research on it and most studies have had non conclusive results from studies with human beings. And studies also suggest that there may be a link between CLA (the amount taken as suggested by most weight loss companies) and heart disease and diabetes. More info would be greatly appreciated!

Such a huge topic these days.....to buy or not to buy organic. Our health is a major priority, I would hope, for all of us. So is it worth to spend the almost 50 percent more on organic food versus conventionally grown food. I have to say that I am a student and I am on a tight budget. However, nutrition is very important to me and I eat extremely healthy and include a lot of fresh produce and fruits in my daily diet. But are the foods I am eating loaded with more pesticides and outweighing the… Continue