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Gender:: Female

What is your age?: well...I'm aged well like a fine wine. "30 something"

Where do you live? City, Country: Vancouver Island, British Columbia

What about nutrition interests you?: With My own success with nutrition and exercise these past few years I greatly admire the health sense I have gained from proper nutrition in my daily menu's. My amazing 100 lbs of excess body weight was lost in doing my own research. Love how it heals the body, mind and spirit :)

About Me:: I' am a healthy Chef in a career that I love! " Seeking work anywhere in Canada right now"! My summer filled me with a great experience in a Fishing Lodge as their Chef:)
* Fresh ingredients and being innovative as I strive on creations. I adore my husky dog and we were an amazing team! Music and playing my guitar is a tranquil release for me. I write poetry and wish to one day publish some along with all my signature recipes in a COOKBOOK. I find it very rewarding creating healthy recipes and sharing the flavors of my innovative cuisine with others.BC nature and the beaches in Tofino are the best places to escape. Love all you know and never serve a meal if you wouldn't eat it yourself! haha

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Citrus and cinnamon Yogurt Dressing

1 litre of Plain yogurt Zest of one Orange, plus juice Zest of one Lime, plus juice Zest of one Lemon, plus juice 1/4 cup of Natural Honey 1 tsp of Cinnamon smidge of salt Blend together in a bowl and place into squirt bottle, keep in fridge. Mix dressing ( of your desired amount) with fresh salad greens, spinach, almonds, orange segments, fresh strawberries, and toss lightly and enjoy!! Healthy Chef Michelle Vancouver Island, British Columbia Canada

Posted on March 18, 2008 at 12:30pm —

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At 3:08pm on March 14, 2008, Cindy Kelly said…: Overwhelm us anytime!
I'm new to the cooking part of nutrition myself LOL. It's been all health and science up until about a year ago, so I have a lot to learn!

At 10:48am on March 14, 2008, 123RAWgirl said…: That is awesome. I can't wait!!! ( : That's cool that you used to work in a RAW restaurant.

At 9:21am on March 14, 2008, Cindy Kelly said…: Hey, thanks for posting those photos....they look super yummy!! How long have you been in the business?

At 12:33am on March 14, 2008, 123RAWgirl said…: We use all fresh ingredients. Wow those dishes look amazing! And what a pretty dog. We have a beagle. We're into raw foods, so any raw recipes would be killer! ( :
I'd like to invite you to check out www.123raw.ning.com too. We're just getting up & running but we are food fanatics too!!! ( :