For Panda

Let me know how you are doing with Dr. Asa's diet. I am impatiently waiting for my book to come in the mail. I listen to his radio program a few evenings a week. I am excited to get the book and get started on the diet. Maybe we can exchange recipes etc to help each other out. Years ago I went on Dr. Atkins diet. Sounds very simular. I felt sooo much better from not eating any flour, sugar etc. I felt alot healthier and was alot thinner! This sounds like it's healthier than the Atkins diet. Good luck, hope to hear from you.
Nancy