Le Hoff's Page

So I lost my internet connection at home, did you miss my negative nancy ways and photographic process of learning what i need to change? I admit I have missed the feedback.

I had breakfast today, I bought a bunch of healthy groceries yesterday. I'm on my 2nd cup of tea and I feel like I'm getting a little better at this.

no pictures to share for now. But just wanted to pop on and say hello, i'm here and I haven't fallen into a trough of chocolate and deep friedness.

Its my birthday on Saturd… Continue

I had a small bowl of vanilla yoghurt flakes cereal (probaby filled with sugar) to go along with my apples.

Must make a list of goals and a grocery list today. As I forgot my camera and I won't be able to take a picture of my lunch to disect later.

So last night after i blogged, at about 10:30 at night i realized that i hadn't really eaten dinner (sharing apps with a friend didn't really fill me up..) So i made a big fat salad right before bed. I know its best not to eat before bed, but whats a girl to do when she's hungry, and having tummy grumbling?

This morning, I have yet to eat and its 10:10, I think part of the problem is making time to eat in my day. I have an apple in my bag, that I'm going to cut up for a mid - morning snack/ bre… Continue

This doesn't even look appetizing at all. gross. and yet i ate it anyways (minus the questionable meat)

After the booster juice shocker, I think i fell of the conscious eating wagon. I am horrible for convenience eating. at about 1 p.m. i went for lunch and ate CRAP. Chines… Continue

So this morning on the way to work I grabbed booster juice on the way to the offce. I opted for the Canadian Colada, which was tasty, but when i looked on the website when i got into the office i was suprised to see the snack sized cup of yum was a wopping 430 calories and 78.1 carbohydates (which is listed as 25% of my daily intake of carbs).

woah.