Snacks For Kids Discussions (24)
| Discussions | Replies | Latest Activity |
|---|---|---|
Healthy Bites HummusHere's the hummus recipe we use at school: 2 - 19 oz cans chickpeas 1 1/4 cups plain yogurt 4 tbsp fresh lemon juice 3 cloves garlic 2 t... Started by Cindy Kelly |
1 |
Nov 18 Reply by Erica |
HalvahThis is a high protein treat which is also high in calcium. 1 cup ground sesame seeds or 1 cup raw tahini (sesame seed butter) 3-4 tsp h... Started by Cindy Kelly |
4 |
Sep 30 Reply by Jennifer Lyall |
Homemade Fruit LeatherWith summertime comes an abundance of fresh fruit. Making homemade fruit leather is alot easier than it seems, and is a sugar-free and ta... Started by Erin |
0 | Jul 27 |
Banana Yogurt FreezeThis is really yummy! I think it would be great to use a high powered blender like a Vitamix or Blendtec to make this frozen yogurt reall... Started by Cindy Kelly |
1 |
Jul 27 Reply by Erin |
Avocado Ranch DressingThis is really good as a dip for veggies or thinned a little with milk and used as a salad dressing: 1 avocado 1/4 cup mayo 1/4 cup plai... Started by Cindy Kelly |
0 | Jun 1 |
Salsa1 cup fresh tomato, finely chopped 1/2 cup sweet green peppers, finely chopped 1/8 cup onion, finely chopped 1/2 jalepeno, seeded and min... Started by Cindy Kelly |
0 | May 8 |
Granola4 cups rolled oats 2 cups spelt or buckwheat flakes 2 cups quick oats 1 cup shredded, unsweetened coconut 1/4 cup sunflower seeds 2/3 cup... Started by Cindy Kelly |
0 | Mar 24 |
Oatmeal Spice Cookies2 cups whole wheat pastry flour 1 cup rolled oats pinch of salt 1/4 tsp allspice 1/4 tsp nutmeg 1/4 tsp ginger powder 1/2 cinnamon 1/2 cu... Started by Cindy Kelly |
1 |
Mar 22 Reply by Erica |
Fruit and Nut Bars1/4 cup brown rice syrup or barley malt syrup 1/4 cup honey 2 Tbs coconut oil 1/4 cup raw nut butter (almond, cashew, peanut) 1 cup cerea... Started by Cindy Kelly |
2 |
Mar 21 Reply by Cindy Kelly |
Pumpkin Bread2 eggs 1/3-1/2 cup maple syrup 1 1/4 cup mashed, cooked pumpkin 1/2 cup oil (coconut or olive work well) 1 tsp baking soda 1/4 cup plain ... Started by Cindy Kelly |
0 | Mar 20 |
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