Free Health & Wellness Seminars for Moms in Burlington, Ontario

I hope you can make it to one of the fall seminars!

All sessions take place at Pathways Children's Centre 2180 Itabashi Way (Upper Middle between Walkers Line & Appleby Line in the Zarky's Plaza)
Please RSVP to healthymomsconnect@rogers.com or 905-331-5268
www.healthymomsconnect.ca

Thursday, October 30th @7:30pm
Creating Life's Balance
People often talk about finding life's balance, but the truth is balance is not something you find, but something you create. Life Coach Claire Gavin-Ross leads you through the steps of all you can create balance in your life.


Thursday, November 27th @ 7:30pm
Losing the Baby Fat
So you've had a baby, and accepted the extra "baby fat" while you were pregnant and perhaps nursing, but it's time to get your sexy body back! Join Kim Bowditch, holistic nutritionist and Fitness consultant as she guides you on how to eat, stretch and lift your body back into shape.

Thanks to the Vitamin Store for sponsoring our event! They have 5 locations in Burlington, Dundas, Waterdown and Milton.
http://www.thevitaminstorecanada.com

All who attend the session will get an exclusive discount off of their next purchase at any Vitamin Store Location!

Plus, you'll have a chance to win a great door prize:
Dr. Mist all natural deodorant (it's awesome!)
The Detox Strategy book by Brenda Watson, CNC with Leonard Smith, MD