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Sukadev Bretz added 3 videosyesterday
Chantelle Mullins added a discussionon Thursday
I found this funny survey on Lactose Intolerance and it made me laugh! Check it out here http://www.surveymonkey.com/s.aspx?sm=la7bJPuHgm_2f2lkbEa2_2bY0w_3d_3d
Interesting clip Chantelle, thanks for adding it!
A blog post by David Orman was featuredJune 26
It sounds odd, tastes odd and looks a bit strange. But this substance is one of the most powerful herbs known. Is it right for you? Read the article to find out. www.hghplus.net/schizandra.htm
Michelle Butler and Patrick Cooley are now friendsJune 25
David Orman added a blog postJune 25
It sounds odd, tastes odd and looks a bit strange. But this substance is one of the most powerful herbs known. Is it right for you? Read the article to find out. www.hghplus.net/schizandra.htm
Patrick Cooley left a comment for MichaelJune 24
Patrick Cooley added 4 photosJune 24
Patrick Cooley updated their profileJune 24
Chantelle Mullins added a videoJune 24
Randy McFarland updated their profileJune 23
Erica left a comment for Cindy KellyJune 16

Foodspark is for those who are passionate and curious about nutrition. Knowledge about nutrition is the greatest tool in making changes that improve our health and better our lives. Allow this community to be the *Spark* that ignites you!.

 
FoodSpark

Forum

Chantelle Mullins

Fun Survey

I found this funny survey on Lactose Intolerance and it made me laugh! Check it out here http://www.surveymonkey.com/s.aspx?sm=la7bJPuHgm_2

Started by Chantelle Mullins Jul 2.

Beth Friesen

Fat Burning Coffee 1 Reply

Really? I know it sounds crazy, but it's hard to argue with this science or the scientist. I'm reactive hypoglycemic and can really tell the difference in the stabilization of my blood sugar as wel...

Tagged: www.skinnysciencecoffee.com

Started by Beth Friesen. Last reply by Cindy Kelly Jun 19.

Lindi

ION FOOT BATHS ~ SHORT TERM MEMORY RESULTS 7 Replies

Hello everyone, I would appreciate some feedback from anyone who has been having ION Footbaths. Not only about the benefits to short-term memory (which my cousin swears by) but i would also like t...

Started by Lindi. Last reply by Lillian Weist Jun 5.

Blog Posts

David Orman

Schizandrae: Is this the herb for you?

It sounds odd, tastes odd and looks a bit strange. But this substance is one of the most powerful herbs known. Is it right for you? Read the article to find out.

www.hghplus.net/schizandra.htm

Posted by David Orman on June 25, 2009 at 2:59pm

Cindy Kelly

Sun or Sunscreen......What's Worse?

This a an older post that I thought should resurface seeing as the sun is starting to shine and the warm weather is just around the corner for those of us in Canada and the Northern States:



Assuming that my readers are not only concerned with what they put in their bo… Continue

Posted by Cindy Kelly on June 11, 2009 at 9:30pm

David Orman

The Truth about Splenda

Today, we will focus a nutritional error which contributes to weight gain as well as other health problems -- the use of Splenda.

Myth: Splenda is all natural.

This is an all too common perception. It is also very inaccurate. The process of creating splenda starts with a single sugar molecule called sucrose. Sucrose is commonly known as table sugar. Then, a complex chemical progress adds substances such as phosgene. What is phosgene?

It is a chemical warfare agent used in World War I and is n… Continue

Posted by David Orman on June 8, 2009 at 11:23am — 1 Comment

Cindy Kelly

Coca-Cola, Del Monte and BPA.....Shame on You!


I received an e-mail today from Environmental Working Group posting the minutes from a Coca-Cola and Del Monte internal meeting discussing tactics to keep harmful BPA in our households.

This meeting discussed employing fear tactics like threatening con… Continue

Posted by Cindy Kelly on June 4, 2009 at 4:00pm

Richard Ward

Organic Herb Website

Hey all,

I came across this web site a while ago and have been meaning to let you all know about it if you are interested in organic herbs like I am. I am a huge fan of herbal teas, and I believe that in abundence they can do absolute wonders for your body. The website is http://www.mountainroseherbs.com/index2.php. The shipping is a little expensive and it is in American dollars but just stock up. I have never seen such a huge selection in one place. A definate 5 star website.

Posted by Richard Ward on June 3, 2009 at 2:59pm

David Orman

How a Simple Trip Made a Huge Difference

Toronto


Doing something that makes you happy stimulates your body. It is as if your body is rejuvenated in a special fashion. Doing something that brings joy stimulates your heart. It goes beyond the physical and provides needed fuel for your heart, your emotions, your psyche. Doing the thing that brings passion into your life is the only way to communicate with your soul. It is as if your soul says, “This is it. This is why we are here. Not necessarily to do this but this is the vehicle to le… Continue

Posted by David Orman on May 25, 2009 at 10:59am

Marianne Bridgeman

Episode 7, Healthy Inner Beauty Podcast

Hello!

How are you? Sorry for the week delay in Episode 7. Thanks for your patience.

Episode 7 is now available. This episode is less than 8 minutes. It covers Kale, Cheerios Cereal, How to cleanse your body naturally and an affirmation for getting a project done...

Now for the 7th Episode. Here is the direct link to the podcast...
http://tinyurl.com/oev2zf

If you want to go to iTunes here is the link… Continue

Posted by Marianne Bridgeman on May 18, 2009 at 12:00pm

Marianne Bridgeman

Episode 6, Healthy Inner Beauty Podcast

Hello!

How are you? It looks like it has been a cloudy weekend for both the east coast and west coast. I just appreciate the earth was able to get some moisture from the rain.

Episode 6 is now available. This episode is less than 8 minutes and has different intro music this time. Let me know what you think. This was my first weekend to use Garage Band from my new MAC and it went smooth once I understand how to work all the functions.

This episode covers Broccoli, Mary Gone Crackers,Continue

Posted by Marianne Bridgeman on May 4, 2009 at 9:00pm

David Orman

How Many Calories Are You Really Burning?

You know the old but true adage - To burn fat, you must burn more calories than you consume. So you go to the gym and jump on the cardio machines or treadmills and huff and puff away. How many calories are you burning?

Even though most machines come with a built in calorie counter, there is a significant amount of error associated with them. To determine the most accurate way, a heart monitor with a calorie counter is needed. If you do not have one, here are some accurate guidelines:

**The fol… Continue

Posted by David Orman on May 4, 2009 at 12:42pm

Marianne Bridgeman

Episode 5, Healthy Inner Beauty Podcast

Hello!

How are you? NYC got hot this weekend! Not so sure we had our Spring. It seemed to have gone straight to Summer. How is the weather where you are?

Episode 5 is now available. This episode is less than 5 minutes but with great information. We talk about Strawberries, Kookie Karma, How to keep your berries fresh and an affirmation for SEX...

Now for the 5th Episode. Here is the direct link to the podcast...
http://tinyurl.com/cn9xp6
Continue

Posted by Marianne Bridgeman on April 27, 2009 at 4:00pm

 
 

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